Most of it stays on the surface. Strategies. Frameworks. Accountability check-ins. And those things have their place. But here's why they don't create lasting change on their own.
Think about it this way. An AI trained on the wrong data doesn't refuse to give suggestions. It gives confident, detailed, completely misaligned ones. And the more it operates on that wrong foundation, the further off course everything goes.
Our minds work exactly the same way.
Most of us are running on programming that was never ours to begin with β beliefs, emotional patterns, and fundamental outlooks shaped by the examples around us. And when we try to change our lives by layering strategies on top of that misaligned foundation, our own programming quietly works against us every single time.
That's not a discipline problem. That's a foundation problem.
And until you fix the foundation, nothing built on top of it truly sticks.
What I try to do in every session is go straight to that. Not the story you're telling yourself about why you're stuck. The actual programming underneath it.
Here's how one client described it:
I've worked with several life coaches, and Prabh is different. Within minutes of talking to him, he'll pinpoint exactly what's at the core of your struggle β not the surface stuff you think is the problem, but what's actually holding you back. It's uncanny how quickly he gets there, and it comes from both his depth of knowledge and genuine intuition about people.
Krithika
IT Engineer
That's not something I trained myself to do from a textbook. It comes from seven years of paying close attention to people. From curiosity. From genuinely caring about what's going on beneath the surface.
And the other thing I've noticed: the shifts don't just happen inside the sessions. They start showing up in how you move through daily life. In the small decisions you make. In how you see yourself.
What stood out for me was not that it had helped me in that moment only, but also that it has stayed with me till date. It shows up in how I am present to myself right now. It shows up in small decisions that I make, small choices that I make every day and I remember Prabh.
Tushima Bhatter
Artist
One more thing, because I know some people wonder about this. I'm young. And some people come in a little skeptical about what someone my age can genuinely offer.
I understand that. But here's what I've found: depth of insight doesn't come from age. It comes from how closely you've paid attention. And I've been paying very close attention to this for a long time.
At first I was very reluctant because of his age, he is very very young, but the wisdom he carries is remarkable. Previously I was stuck. It was like standing in a fog and not knowing where to go. Prabh literally sat and helped me put words into my emotions and what I was feeling, which I myself was not aware of. Some people are truly meant to cross your path and I thank God that Prabh crossed mine.
Dr. Smita Saiswati
Doctor